Patricia Seto

Patricia Seto

Physiotherapist

Bachelor of Physiotherapy, Western Sydney University. Bachelor of Science (Psychology), UNSW. Master of Commerce (Human Resource Management), UNSW.
Patricia Seto

Pat is a physiotherapist with a deep, long-standing commitment to women’s health and a career shaped by more than 15 years of working closely with women across pregnancy, postnatal care, and Pilates-based rehabilitation.

Driven by a genuine passion for supporting women through some of life’s most physically and emotionally demanding stages, Pat returned to university as a mature-age student to complete her physiotherapy degree, allowing her to formally specialise in the area of women’s health she had long been drawn to.

Pat brings a calm, thoughtful, and highly relational approach to her work. She places strong emphasis on careful assessment, clear communication, and building trusting therapeutic relationships, ensuring her patients feel heard, supported, and confident in her care. Pat enjoys helping women with bladder and bowel concerns, prolapse, pregnancy and birth preparation and postnatal care. Pat brings valuable lived experience and insight into the realities of pregnancy, postnatal recovery, and the ongoing demands placed on women’s bodies.  

Known for her warmth, approachability, and conscientious nature, Pat is deeply committed to providing evidence-based, considered care to every woman she works with. 

Outside of work, Pat enjoys spending time with her three boys, early morning starts, and maintaining her fitness through Pilates and gym training. She has a passion for cooking savoury dishes and cooking for family gatherings, and is often found walking along the Cronulla Esplanade.

  • Secret Women’s Business Physiotherapy. Structured clinical mentoring with practice principal physiotherapists. Dec 2025 – Feb 2026
  • Australian Physiotherapy Association & Women’s Health Training Associates. Women’s Pelvic Health Level 1. 2026
  • Australian Physiotherapy Association & Women’s Health Training Associates. Women’s Pelvic Health Level 2. 2026
  • Australian Physiotherapy Association & Women’s Health Training Associates. Introductory Women’s Health Physiotherapy Level 1. 2025
  • Pregactive. Prenatal and Postnatal Exercise, 2023
  • Studio Pilates International. Foam Roller Pilates, 2022
  • Studio Pilates International. Slider Pilates, 2021Studio Pilates International. Pilates for Pregnancy. 2017
  • Bootybarre International. Certified Barre Instructor (Flex & Flow, Sculpt) 2017
  • Studio Pilates International. Certified Matwork Pilates Instructor. 2015
  • Studio Pilates International. Certified Reformer Pilates Instructor. 2015
  • FIA Fitnation. Certificate 4 – Fitness. 2014
  • Australian Fitness Network. Positive Practice for the Pelvic Floor. 2012
  • FIA Fitnation. Swissball exercises for conditioning & core stability. 2010
  • Preggi Bellies International. Prenatal and Postnatal Exercise (3 days) 2010
  • FIA Fitnation. Certificate 3 – Fitness. 2010

Thanks for booking online!

If you are unsure what type of appointment you need or can’t find a suitable time, please call reception on (02) 9543 8090 as we may have other options available. We can also add you to our active waitlist.

A reminder about our cancellation policy:

As you can appreciate, our practitioners have allocated a specific time to see you. As a result, please be aware that there is a 50% cancellation fee with less than 24 hours notice. A full consultation fee will be charged if an appointment is not attended without notice.

We look forward to seeing you soon!